Prenatal Fitness
Prenatal Fitness
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Fit to Deliver: An Innovative Prenatal and Postpartum Fitness Program: Safe and Fun Exercises Tailored by Professionals to Benefit Both You and Your Baby $3.49 Fit to Deliver is an innovative prenatal and postpartum exercise program for beginning, intermediate, and advanced fitness levels. The book contains 175 professionally tailored exercises for core strength training, walk-run programs, stretching and relaxation, ball-balance workouts, aerobics, water exercise, pilates, and yoga. While safely maintaining fitness levels, the program prepares women f… |
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Mommy Fabulous: Complete Pregnancy Fitness and Nutrition Guide: Designed to Deliver a Fabulous Postpartum Figure $16.95 Do you want to have a healthy pregnancy? Not sure what type of exercise is safest or most beneficial? Mommy Fabulous delivers the information every pregnant woman is looking for and provides her with a personal trainer, nutritional counselor and friend. • Complete nutrition for pregnancy, postpartum weight loss and life • Learn what foods negatively affect your… |
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Baby Weight: The Complete Guide to Prenatal and Postpartum Fitness $14.79 Baby Weight, an innovative prenatal and postpartum fitness plan, helps you control weight gain and maintain muscle tone during pregnancy and get your body back faster after baby comes. Baby Weight is unique to other books on the market today in that it was developed by a licensed Physical Therapist and certified Perinatal Fitness Educator, offering the insight of an experienced healthcare profes… |
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Prenatal Fitness (Deluxe 3 DVD Set – Prenatal Yoga, Pilates & Strength Training) $12.99 Prenatal Fitness Deluxe 3 DVD Set contains everything you could possibly want to stay healthy, fit and rejuvenated during your pregnancy. This set comes with 3 full-length DVDs: 1) Prenatal Workouts – Fit & Toned 2) Prenatal Pilates and 3) Prenatal Yoga. In total, there are over 40 workouts that are customized for each trimester. These DVDs deliver unparalleled value and expert instruction for the… |
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10 Minute Solution: Prenatal Pilates $4.98 Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-natal workout called Flat Belly Fast. This is a totally programmable DVD. You can control which workouts to play and the order to play them for a custom workout each time…. |
February 11th, 2007 in
fitness equipment | tags: baby, fitness, health, prenatal, prenatal fitness certification, prenatal fitness classes, prenatal fitness classes los angeles, prenatal fitness fix, prenatal fitness los angeles, yoga