Ironman Fitness
How long would it take me to train for an ironman ?
How long would it take me to train for an ironman ?
Once my aim in life is to do ironman preferable the one in lanzarote. my fitness is ok cold be better . I have started doing training for 10ks hope to do a half marathon in September . any one any good advice
thanks for advice any comments appreciated please no stupid comments e.g your stupid to try it . what are u thinking etc
Do you mean how long in terms of months or how many hours per week?
I am training for a 1/2 IM in August. I am currently training about 6 days/ 8 hours per week, and that will ramp up to 10 or 12 later in the summer. The IM training plan requires a few more hours, especially for long bike rides and runs. I would plan to devote at least 5 months to training.
If I were you, I’d check for proven training plans, rather than winging it. Join a training group, get a coach, or find a published training plan. I think having a support group (even if only on the Internet), will help you deal with people who may think “you’re stupid to try it.”
Ironman Fitness Center Commercial (Ethan and Kevin)
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