Fitness Equipment Source Utah
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body–Without Machines $4.88 The Pilates® method may be today’s hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods.Now, in The Pilates® Body… |
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The American Physical Therapy Association Book of Body Maintenance and Repair $11.75 Whether you’ve been injured or want to avoid injury, the American Physical Therapy Association Book of Body Repair and Maintenance can help you. Part 1 is the first place to go if you’ve been hurt. It presents nine common injury sites–back, neck, jaw, shoulder, elbow, wrist and hand, hip, knee, and ankle and foot–describing the anatomy and function of that area of the body, what can go wro… |