Fitness Equipment Grand Rapids Michigan

Barefoot running gains a foothold among West Michigan fitness enthusiasts
Proponents say it can improve running form, reduce injury and help the body absorb shock.
Mini Workout with Bodyweight ONLY

Smooth Fitness CE-7.4 Elliptical Trainer $1,499.00 The most beneficial attribute of an elliptical cross trainer is its ability to provide an exceptional cardiovascular and weight-bearing workout without jeopardizing your joints or back. Ellipticals should have an effortless glide and an intuitive feel that works in concert with your body. The CE 7.4 from Smooth Fitness offers all of these essential characteristics while also providing a great work…