Fitness Assessment

Welcome at Los Angeles Fitness Center!

To live a long and healthy life it is much important to eat right and exercise right. This website is about bringing change in you and your health. If you want to build a stronger and healthier body, you’ve come to the right place.

There are personal trainers that are experienced and can help you with your health and fitness needs. In fact, your personal trainers will work to provide motivation and moral support to build the best physique structure for you. Body by Georgiou is committed to providing safe and effective exercise programs that will enable you to see great results in the shortest amount of time. We have fitness programs that are implemented and focuses on how you look in combination with your health and strength. Our programs are designed to reshape your body.

Phil Georgiou is a certified personal fitness trainer having exceptional knowledge and experience in the fields of bodybuilding as well as an extensive background in martial arts. He provides his clients with a health and fitness assessment to see where they are and then implement a customized plan, which will include exercise and fitness training. He has successfully worked with people of all fitness levels: from beginners to competitive bodybuilder including fitness competitors He has also developed special programs for weight loss, toning and shaping your body according to you.  

At bodybygerogiou.com we will first evaluate your fitness level and then determine program that will help you to achieve your health goals. In our LA weight loss center, we determine the exact meal plan for you – how many calories you should eat, and the ratio of protein, carbohydrates, and fat that you need. Being a professional fitness-training organization, during program you will reduce body fat and improve your muscle tone much faster.

Find yourself in the gallery of people that have gone through Phil G’s personal training in Los Angeles. Let us help you to achieve your best body and let you look great to the world!

About the Author

Phil Georgiou – Is a well know fitness expert in California specializing in maximum weight loss with minimalistic efforts, using nutritional manipulation and specific exercise programs. Great for people with little time but want serious results. He has worked with many world-class athletes as well as the elderly.

Contemporary Physical Fitness Assessment Part III

Heart fitness test Photo Mugs Heart fitness test. Electrodes being fitted toa mans chest for a heart fitness test. Theelectrodes monitor the electrical activity of hisbeating heart. This will be recorded as the manexercises, along with his blood pressure. Changesin these measurements will allow an assessment ofhis cardiovascular fitness. Disorders likearrhythmia (irregular heartbeat), and some formsof coronary artery disease, …

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Introduction to Neuropathic Pain Assessment and Examination [VHS] $53.49 Introduction to Neuropathic Pain Assessment is a 40-minute instructional video that introduces the concept of pain resulting from nerve disease and dysfunction and demonstrates symptoms and signs that define these syndromes. The video consists of three parts:Part I: What is Neuropathic Pain? introduces the concept of neuropathic pain, definitions, and concepts of various sensory symptoms and pheno…

Personal Training Technique & Assessment $29.50 The fully narrated NCSF Instructional DVD is an important part of the learning experience. It provides video instruction related to the proper techniques of activities you may see on the NCSF-CPT Exam. The DVD allows students the opportunity to view over 200 individual training and assessment techniques. The Training & Assessment DVD demonstrates proper exercise execution and spotting techniques,…

Personal Fitness Trainer: Fitness Assessment (Lecture and Demonstration) [AFAA Multitraining Fitness DVD Series] $64.99 AFAA’s Personal Fitness Trainer: Fitness Assessment DVD will take you step-by-step through the protocols for the following: resting heart rate, resting blood pressure, body composition, cardiorespiratory endurance, muscle endurance, flexibility and postural screening. This DVD is a great practical study tool for all aspiring Personal Trainers and will also serve as an invaluable resource….