Commercial Fitness Equipment
I need some P90X Advice…?
Ok..so I saw the commercial about P90X and want to try it but I am a little hesitant because it doesnt tell you a couple of things…Can someone answer all these questions for me?
1) Can me and my husband do it together? We are about the same level of fitness.
2) Can you please give me an example of a typical meal on the nutrition plan?
3) What equipment do I absolutely have to have?
4) Can I only get the complete set from P90X.com? I have seen many people missing the guides.
5) Does the set have only one level (I have heard there is a lean, classic, etc but dont know if they are all included)
6) Any other comments>?
Hello Catlover,
Sure you can do it together, many people do that, it helps keep you going.
The meals in the diet guide vary, they have it set up to either follow to a T, or they give you options to eat what you want on a list.
The only equipment you need is a set of dumbbells or resistance bands, a place to do pull-ups and a pull-up bar.
It come in 3 different versions, Classic is the most popular it is well balanced with 3 resistance days 2 cardio days and a day of yoga. Doubles, is advanced, it is the same as classic but adds a cardio workout to each resistance day. Lean is a little more cardio based, a lot of people do the lean version to lean out or lose weight. and they are all included with the program.
I would suggest getting P90X from a Beachbody Coach, (Beachbody is the parent company to P90X) When you order from a Beachbody coach you will receive everything it’s suppose to come with, fitness guide, diet guide, fit test, calendar, access to the Beachbody boards, access to the WOWY GYM and you get to pay for it over 3 months and it comes with a 90 day guarantee, plus you will get that coach to help you along the way and thats FREE!
With that said I’m a Beachbody Coach, so if you should decide to purchase P90X you could have me as your coach and I can help you reach your fitness goals. Visit me at http://fitnesscoachrob.com if you would like to talk with me.
Also I’m on Yahoo Messenger, check my profile for details.
http://www.milliondollarbody.com/store/index.htm?ref_Username=robbed&ref_rep_id=21077
NEW Abs – Ab Gym exercise ( female / male )
|
|
Competition Power Belt with Suede Leather in Black Size: S (27 – 32) $69.95 S-L6010S Size: S (27″ – 32″) Shown in black Schiek offers a belt for power lifters and strongmen too. The quality and features that you expect from Schiek. Features: -Black suede competition power lifting belt. -Construction material: Suede leather. -Color: Black. -Heavy duty construction. -Stainless steel double prong buckle. -Competition legal. -Available in the following sizes:. -S (27” – 32”… |
|
|
Competition Power Belt with Suede Leather in Black Size: M (31 – 36) $69.95 S-L6010M Size: M (31″ – 36″) Shown in black Schiek offers a belt for power lifters and strongmen too. The quality and features that you expect from Schiek. Features: -Black suede competition power lifting belt. -Construction material: Suede leather. -Color: Black. -Heavy duty construction. -Stainless steel double prong buckle. -Competition legal. -Available in the following sizes:. -S (27” – 32”… |
|
|
Perceptual Motor Rhythm Games CD (EA) $11.19 These field-tested “learning through movement” activities encourage eye-hand, aural-motor, and visual motor coordination. They also develop body image, balance, laterality, directionality, and visual perception. Easy to introduce to your class, the activities do not require partners or constant teacher direction. Song List: The Shoemaker (Shoemaker’s Dance) Rope Turning (Wheels) Isolations #1 (Mis… |
|
|
Omron HBF-510W Full Body Composition Monitor with Scale $54.99 The Full Body Sensor Body Fat and Composition Monitor and Scale is a breakthrough device to measure your body composition at home. It measures 5 fitness indicators including body fat %, BMI, weight and more! The innovative Full Body Sensor is the only at-home body composition monitor that accurately measures your entire body. It uses 6 advanced sensors; 2 for your hands and 4 for your feet. Cl… |
|
|
GoFit 2000 lb. Professional Grade Core Stability Ball $39.99 Choosing the Right Size 55cm is recommended for persons 5′ to 5′5” tall 65cm is recommended for persons 5′5” to 6′ 75cm is recommended for persons 6′ and taller About GoFit GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection o… |