Ballys Fitness

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Pussycat Dolls Bally’s Fitness Commercial


Bally Total Fitness (Aerobics, Cardio & Fitness Workout)


Bally Total Fitness (Aerobics, Cardio & Fitness Workout)


$8.99



Rania's Exotic Belly Dance Workout [VHS]


Rania’s Exotic Belly Dance Workout [VHS]



Rania is an incredible Belly Dance Performer and Teacher, and her Exotic Belly Dance Workout shows us why. This video features a Beginning/Intermediate Belly Dance Class, Warm-Up and Cool-Down, plus Combinations put together into an Aerobic Workout/Belly Dance Routine. Also features a bonus Performance by Rania. This is real belly dancing. 53 min….


Belly Dance For Beginners


Belly Dance For Beginners


$6.98


Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections:…

Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat)


Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat)


$24.42


Pure SweatPure Sweat is a cutting edge high energy aerobic workout that combines bellydance moves with hot Salsa Rumba and Samba dance rhythms. You will learn to move gyrate shake and twist all while getting a weight reducing calorie burning aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot and your feet won’t stop. It’s Pure Sweat all the way thr…

Belly Dancing Total Workout


Belly Dancing Total Workout


$3.97


Belly Dancing Total Workout will help you to develop strong and shapely abdominal muscles which are important for maintaining good posture and a healthy back and for projecting an image of feminine beauty. Belly Dancing will strengthen all of your abdominal muscles and the arm movements will tone your upper body and arms. Belly Dancing is the perfect exercise to achieve your feminine best.Your ins…


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