Australian Institute Of Fitness

australian institute of fitness

Australian Institute of Fitness Sept 09 Mini Olympics & Dance off


NASM Essentials of Personal Fitness Training


NASM Essentials of Personal Fitness Training


$39.95


Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM’s Optimum Performance Training (OPT) model. The OPT model presents NASM’s protocols for building stabilization, strength, and power. More than 600 full-color illustrat…

Survival for the Fittest: The Australian Institute of Sport Official Cookbook for Busy Athletes


Survival for the Fittest: The Australian Institute of Sport Official Cookbook for Busy Athletes


$50.14



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