Aerobic Exercise

aerobic exercise
good aerobic exercise for the winter?

Im snowed in, dont have a treadmill or an exercise bike, and too poor to buy one or join a gym. But i’d like to figure out a good aerobic exercise i can do along with weight lifting to put togeather a well rounded exercise routine. FYI i HATE the cold so skiing or anything like that wont work for me. Any ideas?

well running burns more calories than anything as far as time goes. but next is sex, sex burns alot as well. as far as the best exercise to do indoors i would have to recommend 5-15 min jumping jacks, followed by push ups and sit ups. whole routine takes less than 20 minutes and will kick your ass

How to Do Low & High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises


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